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jeanniecrabtreeHi, I am Jeannie Crabtree. As a certified acupuncturist, with an interest in nutrition, I have helped others with weight loss and I share information on this site that will help you too.

Most often being overweight is from wrong food choices or a lack of movement/exercise.

I will be honest, I have had my own struggles with weight since I was 8 years old. At my highest weight as an adult, I was about 45 pounds overweight. I have a thyroid problem and sometimes do not get enough exercise in in a day, especially when sitting at the computer, working on my websites.

So I can sympathize if you are struggling with being overweight.

Still, when the pounds start to creep on, I check my thyroid health, take a look at my eating patterns and carbohydrate intake and get back on track.

Check the rest of the site for information and guidance that will help you today.